Back to the gym and spin class sessions Now that Singapore’s COVID-19 restrictions have eased considerably, many things have reopened, and life is coming very close to the way it used to be before the pandemic. With more restrictions lifted, […]
Back to the gym and spin class sessions Now that Singapore’s COVID-19 restrictions have eased considerably, many things have reopened, and life is coming very close to the way it used to be before the pandemic. With more restrictions lifted, […]
Ageing is a natural process and occurs with time. Unfortunately, with age comes an increase in skin laxity — everything starts to sag and droop, especially when not taken care of properly. Another effect of ageing is metabolic slowdown, which […]
It’s no secret that the sun’s ultraviolet (UV) rays are the number one cause of premature ageing, also known as sun damage. Some sunlight is alright as long as you have proper protection from overexposure and aren’t stingy on the […]
Keeping up to the good-skin game can be hard. From fighting those pesky pimples past puberty to identifying your first signs of wrinkles, men have traditionally kept their skincare routine simple. Understandably, starting a skincare routine can seem intimidating and […]
What is Vaginal Atrophy? Vaginal atrophy (atrophic vaginitis) is the thinning, drying and inflammation of the vaginal walls as a result of declining oestrogen levels, and therefore, occurs more commonly in postmenopausal women. A woman’s oestrogen levels can drop by […]
Most of us have stubborn pockets of fat that we’d like to get rid of — but not many of us like the idea of going under the knife. Thanks to recent technological advances, there are many non-surgical slimming treatments […]
Weight loss often ends up on our list of new year resolutions and to-do lists that we never seem to fully achieve. Sometimes, there are just stubborn pockets of fat in our body that we can’t seem to get rid […]
Sweating is a good thing. It’s your body’s natural way of cooling off — its sweat glands release water to the surface of your skin when the temperature rises. It may also be a sign that we got a good […]
Skincare and how to take care of your skin can be a bottomless pit of knowledge for some. Many may not understand that achieving glowing, glass-like skin is more than just keeping up with the latest Tiktok trends and using […]
We’ve all experienced the occasional itch here and there — but what happens when it becomes a regular occurrence? With an unbearable itch, you may scratch the area till it becomes red, inflamed or bloody. Certain skin conditions may even […]
One of the most common aesthetic end goals is youthful, healthy skin — and rightly so. It is, after all, the largest part of our body and a highly protective organ. That said, our skin is exposed to daily stressors […]
The end goal of an amazing facial is usually smooth, dewy skin. The cosmetic industry has come up with it all — from creams to chemical peels. Social media’s newest obsession is #dermaplaning and is said to exfoliate skin and […]
On the surface, the terms Hyperpigmentation and Melasma are interchangeably used — however, these skin conditions are different and are often confused with each other because of their similarities in appearance and symptoms. In fact, Melasma is a form of […]
For many individuals, acne is an issue that we commonly face as part of growing up; a rite of passage as we undergo puberty and the hormonal changes that come with it. Unfortunately, for some, acne follows us well into […]
People tend to forget about their scalp and how their hair plays a big part in framing their face. A good hair-do makes a huge difference to your appearance and does wonders for your confidence. Your scalp has all your […]
Who doesn’t love youthful, glowing skin that glistens when the light hits? If you’re obsessed with sheet masks, essences and even googled the word “chok-chok skin”, you’ve definitely heard about the latest trend of achieving the perfect “glass skin”. Glass […]
2020 was a challenging year with the pandemic, and we could all use a skincare refresh and glow up in 2021. A few months into the new year and we’re finally allowed to head out and aesthetic services are back […]
Spring is the best time to start fresh aka spring cleaning everything from your self-care to your wardrobe. If you’ve been worrying and trying to slow down the ageing process for your face, you might have also noticed that you […]
Giving the perfect gift for your loved ones can be tough, especially when you’re not sure if the item will go unused. Be it a birthday, anniversary or just an occasion to surprise them, pampering them with an experience such […]
Vaginas, as you might already know, are surprisingly resilient and can stretch to wide lengths especially during childbirth. It is a myth that vaginas will become loose after having children but it can happen should you give birth to several […]
Acne is a part of everyone’s life when growing up and even in our adult years, we can still face acne for a variety of reasons. If you’re reading this article and you’re wondering if you’re the only person facing […]
Feminine care is one such necessity that is often neglected and overlooked. Yet, it is a pressing need for women to keep themselves clean in order to stay healthy to avoid vaginal problems such as vaginal dryness, irritation, vaginal infections, […]
With the pandemic dragging on much longer than expected, masks are officially here to stay. This also means we tend to immediately focus on our eyes and everyone else’s. Our eyes are extremely important and they have been very important […]
Did you know that most women get stressed over the physical signs of ageing? Undereye circles, fine lines, wrinkles, dry skin, and age spots are just a few griefs of getting older that causes us to lose sleep. While plastic […]